There are so many coloring books for adults online, but we've rounded up 30 of our favorites. There are some beautiful (and ...
Stress is a natural response to challenging or overwhelming situations. It can manifest in physical symptoms like headaches, ...
Alaska adults coping with stress, isolation, housing insecurity or other social or economic problems were much more likely to ...
Researchers investigate the potential of multivitamin-mineral supplements to improve daily functioning among older adults.
Complete the exercise at the bottom of page three. This exercise is designed to help clear your head to think of the best possible stress management goals. You probably already have an idea of your ...
The White House on Friday called "absolutely false" former President Donald Trump's claim the Federal Emergency Management Agency has given so much money to cities to deal with the influx of ...
Stress is normal and even healthy in short bursts, as the stress response can help you avoid danger and provide energy to push through short-term issues (such as meeting a deadline). This is called ...