Susan Jones is all about giving people "a better quality of life with less pain and more ability to do what they love." ...

In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises ...

Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Morning workouts can boost weight loss if one key habit is followed, experts say A year after Trump's near-assassination, ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people ...

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Matching your workouts to your personality could give you better results, according to researchers.

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

If you’re struggling to find an exercise routine to stick with, it could be because your program isn’t customised to your ...

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...