In this 2025 release, Ageless Shoulders expands its digital shoulder mobility system using traditional Indian club exercises ...

Among older adults who fall, more than half receive care in a hospital — with the estimated annual average cost per inpatient ...

There may be a unique solution for patients struggling with neck pain caused by chronic technology use, according to an ...

Morning workouts can boost weight loss if one key habit is followed, experts say A year after Trump's near-assassination, ...

Exercising your brain is as crucial as working out, but very few people think about boosting their brainpower.

Extroverts prefer team sports and intense group workouts, new research shows. Worriers like to rest between bursts of ...

Susan Jones is all about giving people "a better quality of life with less pain and more ability to do what they love." ...

If your exercise routine has hit a summer slump, it may be because your workouts aren’t suited to your personality, new research suggests ...

People with different personality traits enjoy different types of exercise, a study has shown. The finding could help people choose workouts that yield better results.

Both yoga and strengthening exercises performed for 24 weeks effectively reduce knee pain associated with osteoarthritis ...

Tailoring your exercise plan to your personality may improve fitness results, boost consistency, and increase overall health benefits.

Falls can often lead to reduced mobility or long-term disability in adults 65 and older, but there are strategies beyond exercise that can help these patients stay independent longer.