Welcome to Ask Doctor Zac, a weekly column from news.com.au. This week, Dr Zac Turner reveals the truth about mouth taping.

Despite some best efforts and a patient feeling "better than ever," cardiac arrest is a beast that won in a patient encounter ...

In a world where respiratory issues are increasingly common, finding practical solutions can be daunting. Breathe Drops ...

Brain Toxin Elimination: This position enhances blood circulation ... due to airway obstruction. Sleeping on Your Stomach: Although less common, sleeping on your stomach can cause neck and back ...

In today's fast-paced world, respiratory health is often neglected, especially for those suffering from chronic conditions ...

The mouth taping trend claims to nudge your body back into nasal breathing by – quite literally – sealing the deal. It’s ...

Under the influence of “holotropic breathwork,” your brain may be making its own psychedelic compound.

Circulation problems impact millions globally, causing discomfort and leading to various health issues, from cold extremities to more serious cardiovascular conditions. While medical treatments ...

From simple lifestyle changes to dietary adjustments, here are eight natural methods to help boost your circulation.

Step away from your desk and get some fresh air. A short walk helps improve circulation, reduces stress, and boosts creativity. Stay hydrated by drinking enough water and opt for a light ...