depression, bipolar disorder, and PTSD. Medications and therapy are two of the most common treatments for anxiety, and they're highly effective. But there are also natural anxiety remedies like ...

Natural remedies are complementary or alternatives ... found acupuncture effective in reducing symptoms of anxiety as well as ...

Whether it’s stressful work deadlines, family holiday gatherings, or just the hustle and bustle of the season, managing ...

It can be overwhelming to deal with anxiety and depression because of the constant feeling that makes it look as if you're ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

In some ways, the best treatments for anxiety are natural. Therapy, which targets mindset, behavior, and thinking skills, is natural in that it involves no use of chemical agents—yet it has ...

Find out how Ayurveda can alleviate stress and anxiety, offering holistic solutions for better mental health today.

A scientific study has suggested that Rescue Remedy™, an all-natural remedy created from ... better emotional balance and fast, convenient relief from everyday stress. "The result of this ...

Persistent anxious feelings could be a sign of an anxiety disorder. There are different types of anxiety disorders, but all share the ... or inciting stress and depression. Agoraphobia is a ...

Disasters such as hurricanes Helene and Milton often hit low-income and other disadvantaged groups hardest. 2 policy experts ...

Anxiety is both a mental and physical state of negative expectation. Mentally it is characterized by increased arousal and apprehension tortured into distressing worry, and physically by ...