Your urine color can sometimes be a surprise, whether it's bright yellow or even red or violet. Here's what you need to know ...

Wondering when to drink electrolytes for the biggest benefit? Here, the experts break down the best times to take them for ...

As Florida heats up this week with afternoon heat indices reaching 100 to 106 degrees, staying hydrated isn’t just about ...

The true magic is it can do most of the work on its own. Other cleaners often have you rubbing and scrubbing. The oxygen ions ...

All the best Lightning Deals to snag before they’re gone. Amazon’s Prime Day event is happening now and runs from July 8-11.

Old school classics lead the way in our home uniform rankings. Bad news for the Commanders, Titans and (deep sigh) Falcons.

Heat and humidity affects each runner’s pace differently. However, as a general rule of thumb, the typical runner can expect ...

This is a simple guideline that's easy to remember and usually easy to achieve. If you weigh 150 pounds, aim to drink 75 ...

Naturally, a woman will prioritize her child after becoming a mother. When you have exerted all of your physical and ...

What swollen ankles indicate about your body with seven health conditions that show up in your feet before anywhere else ...

Don't fall for these other myths about hydration. It's no secret how important it is to stay hydrated -- especially this summer. If you don't properly replenish liquids and nutrients and spend lots of ...

New York City is testing new bins to contain the 14 million tons of waste it produces each year.