This woman wanted to descend the stairs in style, tossing her cap in the air to celebrate her college graduation. But as she walked down, she lost her balance and hilariously tumbled to the ground.

Have you ever wondered if walking up the stairs rather than on a flat surface makes a calorie-burning difference? We have all been told to 'take the stairs, not the elevator' and 'take a walk to ...

Then, walk at a slower pace for 2-3 minutes to allow your heart rate to decrease. Repeat this cycle for 20-30 minutes. Cool down: Finish with some cool-down exercises or stretches for 5-10 minutes ...

First, incorporate stair-specific exercises into your workout routine to train your body for the stimulus. Exercises such as sprints, jumps or other explosive movements will help with the sudden ...

A tragic twist of fate ended the reign of a powerful Mughal emperor—not on the battlefield or by betrayal, but through a fatal fall down the steps of his own library. His sudden death stunned ...

While in the dugout, the heated veteran pitcher took a spill down the steps to the clubhouse. "As I was coming off the mound, I kind of let him know I was going to go watch his bad umpiring inside ...

GREENVILLE, N.C. (WNCT) — Walkers gathered bright and early Saturday morning, May 17, 2025, for the annual ALS Down East Walk. The event raises money to support the fight against ALS ...

Eventually, he got out of the car and tried getting away on foot. Video shared by police shows the driver casually walking down the sidewalk, seemingly assuming police lost sight of him.

At the corner of the Tyrrell County Courthouse stands a 23-foot-tall statue. Some locals in Columbia want the statue removed or relocated because of its message. The annual Atlantic Beach - Beach ...

A mother who turned to alcohol as a coping mechanism during lockdown died after falling down the stairs of her home, an inquest has heard. Marie Moore was found unresponsive at the foot of her ...

A black bear was shot by conservation officers in Whistler on Monday night after it attacked a woman out for a walk with her dog. At about 8:30 p.m., the woman was walking in the Kadenwood ...