You'll want to watch your six—but a Tufts University MD and professor reveals benefits of walking backward that will turn ...

Every child can develop Leonardo's genius-level thinking through cross-domain connections. Parents can teach these strategies ...

Learn about 7 deadly diseases that start with shoulder pain. Early recognition of these warning signs could be life-saving for you or loved ones.

The human muscular system is complex and has many functions in the body, like mobility and stability. Learn more about the muscular system here.

The Best and Worst Chest Exercises, According to a Trainer originally appeared on Men's Fitness. Chest day is sacred. But if ...

Stronger arms after 40? A celebrity trainer explains how to do it right—no ego lifting, just smarter full-body training.

These two expert-recommended moves build stronger arms than curls or extensions. Perfect for people over age 40.

Many lower-body workouts focus on the hamstrings and glutes but neglect a very important muscle group: the calves ... to a 90 ...

Here are 10 exercises to tone your underarms and work away body fat. Plus, tips on cardio and weight training to get the most out of your routines.

The foot is a complex structure with many articulations and multiple degrees of freedom that play an important role in static posture and dynamic activities. The evolutionary development of the arch ...

The EMG-based neural control strategy provides technical support and innovative methodologies for the precise control and natural movement of hand prostheses. For enabling the prostheses to mimic the ...