Foods rich in antioxidants, vitamins and omega-3 fatty acids can help boost mood, decrease depression symptoms and ease ...

Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...

One of our editors spiced things up by trying turmeric supplements for 30 days. As a former health coach who has spent ...

A new study finds that practicing mindfulness can be as effective as taking antidepressants to treat anxiety disorders ...

A 2018 study of 2,724 middle-aged adults in the journal Psychoneuroendocrinology found that those with high cortisol levels ...

If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

Blood pressure and anxiety levels can be closely linked, as both stress and anxious feelings can cause spikes in blood ...

Aging is a natural process that everyone experiences, but the quest for healthy aging has led many older adults to explore the benefits of anti-aging supplements. Some supplements are designed to ...

Anti-Israel protesters menacingly chanted “We’re gonna get you” outside of Israeli Prime Minister Benjamin Netanyahu’s Big Apple hotel Thursday night, a day before he’s expected to speak ...

And 14 years ago he was put on daily anti-anxiety medication ... to make drinks which incorporated the supplement and David started to notice the anxiety-related fatigue, sleeplessness and stomach ...