12 Foods to Eat or Avoid With Immune Thrombocytopenia If you have immune thrombocytopenia and aren’t sure how to manage it through diet, this video is for you.

11 ultimate foods improve memory power in children and adults We all have those days when our brain just refuses to cooperate. Names slip, focus drifts, and nothing sticks.

Try to keep a record of what you eat, along with any symptoms, to help you figure out which foods trigger symptoms, especially since it’s different from person to person. But sometimes it’s ...

A field guide to medicinal plants and herbs of eastern and central North America by Foster, Steven, 1957-; Duke, James A., 1929-; Foster, Steven, 1957- Field guide to medicinal plants Publication date ...

Mint or mentha belongs to the Lamiaceae family, which contains around 15–20 plant species, including peppermint and spearmint. It is a popular herb that people can use fresh or dried in many ...

Farm markets are open and stocked around the Valley. Lots of salad greens and herbs are among the early season bounty. As warmer, longer days invite lighter, fresher dinner choices, the easy prep ...

The state of your nails is a reliable indicator of your overall health, along with your skin and hair. As a result, like with many aspects of your health, it is wise to pay attention to your diet. Of ...

Even a person who is thin, active and free from illness might be accumulating risk by consuming UPFs that may seem innocuous or even healthy. The ways ultra-processed foods harm our health aren ...

The rending and mending of photos is a metaphor for healing, according to Colombian photographer Fernanda Pineda, who documented the project. Other rituals to reclaim memories of once peaceful places ...

On Day 6 of his health protocol, Cali Muscle dives into the foods and herbs that are helping him cleanse and heal from the inside out. From yellow seeded watermelons and purple sea moss to ...