If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or ...

Government has announced the expansion of the National Health Insurance Scheme (NHIS) to cover four major mental health ...

As the year comes to a close, anxiety tends to rise. This Mental Health Awareness Month, it’s important to focus on one of ...

Scientists are learning more about how psychedelic mushrooms may alter the brain, potentially leading to long-lasting ...

Getting some exercise may reduce your anxiety levels. When you exercise, your brain releases chemicals that can boost your ...

If you've ever felt anxious before delivering a speech, taking a test or performing on stage, you're not alone. Most people feel anxious on occasion and it can actually be a good thing.

Mindfulness-based stress reduction (MBSR) was found to be as effective as the antidepressant escitalopram in reducing ...

Anxiety -- in small doses -- is a normal part of human life. However, it can become a serious problem when it becomes too ...

Illness anxiety disorder, commonly known as health anxiety ... “Whether that’s because women are more likely to recognise it ...

Viatris Announces Positive Top-line Results from Phase 3 Study of EFFEXOR® in Japanese Adults with Generalized Anxiety ...

Discover ARFID the eating disorder driven by fear of food Learn about its causes symptoms and why early treatment is crucial ...