"From season to season on 'Outer Banks,' my appearance has changed with lots of factors: stress, breakups, healthy or ...

While raising my medically fragile son, Reggie, who suffered from catastrophic epilepsy, anxiety became a constant companion.

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

Detroit, Cleveland and Baltimore rank among the most stressed cities in the U.S., according to a recent report from WalletHub ...

Discover the deep-rooted causes of chronic stress and learn how to transform your stress response for lasting resilience.

Nerves look blue in the reconstructed view of a genetically engineered mouse (left) whose neurons produce a fluorescent ...

Moving your body helps release those feel-good endorphins, which are like nature’s mood boosters. So, next time you’re feeling anxious, get up and get moving—even if it’s just to the fridge and back!

What happens inside your body when you're tired, out of breath, or oxygen-deprived? A new study by researchers at the ...