In today's fast-paced world, AI is emerging as a silent partner in managing stress. Platforms like Solh Wellness are using AI to analyze facial expressions, voice tone, and breathing patterns to ...

"From season to season on 'Outer Banks,' my appearance has changed with lots of factors: stress, breakups, healthy or ...

In TODAY.com's Expert Tip of the Day, Anita Phillips, Ph.D., reveals two quick exercises that can be done pretty much ...

What happens inside your body when you're tired, out of breath, or oxygen-deprived? A new study by researchers at the ...

Understanding how stress intensifies pain in the body is not just enlightening — it’s critical to reclaiming comfort, energy and emotional well-being.

Traditional research methods have not yet yielded highly effective long-term mental health treatments and might not reflect diverse lived experiences. Body mapping, which is an arts-based research ...

When stress becomes chronic, it triggers a physical response that you might not be aware of. Here are five surprising ways stress can harm the body.

New research maps similarities and differences between insomnia, anxiety, and depression by Netherlands Institute for Neuroscience - KNAW Editors' notes ...

How stress impacts the body through the nervous system Musculoskeletal system: During a stressful situation, our muscles tense or contract, which is the body's defense method to protect us from ...