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Confirming anecdotal evidence that the spread of the coronavirus has strained Americans’ mental health, Boston College researchers found reports of anxiety increased to 50 percent and depression to 44 ...

Where possible, it is best to try to get up at the same time each day. When a person finds stress, anxiety, or depression overwhelming, they can try following the 12 tips below.

In some cases, it's possible to prevent depression, even if you've had episodes before. Here are some techniques to help prevent or avoid depression relapse.