Socialbuzzhive by Emily Standley Allard on MSN14h
12 Top Natural Alternatives to Alcohol for Easing Social Anxiety
Check out these natural solutions to help you relax and feel more at ease in social settings. Whether you’re looking to cut ...
Singer Kamahl had swapped his anxiety medication for herbal remedies when he allegedly sent threatening messages to a woman ...
I struggle with persistent anxiety, which often leaves me feeling drained mentally and physically. Minor setbacks or ...
Sleep is essential for looking after mental health because it allows the brain to rest, repair and process emotions - which ...
But they're also offering an effective way to help you slow your anxiety spin. “How you breathe affects anxiety, and anxiety ...
Former ‘Bachelor’ Colton Underwood opens up to PEOPLE about struggling with depression, anxiety and a past suicide attempt ...
Premenstrual dysphoric disorder (PMDD) affects up to 9% of women, but can take decades to diagnosis. These women suffered in silence for years.
Feeling down? Use these thought exercises to break negative thinking patterns and boost your mental health during Mental ...
Mental health conditions, including childhood epilepsy, developmental disabilities, depression, anxiety, and behavioral ...
Feeling anxious or overwhelmed sometimes is completely normal. But how do you know when it passes into the territory of being ...