Like so many organisms on the planet, when cells experience mosh-pit-level crowding, they may just become stressed. Yet unlike most other life forms, cells subject to physical stress from crowding by ...

CalmiGo has launched the second generation of its mental health device that helps stop people from having panic attacks or ...

For many people the first part of the day can bring the most tension and worry. Here's why—and what to do about it.

Many of us, heading into the election, are trying to cope with political stress with tools like mindfulness and acceptance, ...

Stomachaches and pains can occur for various reasons, including constipation, gas, and heartburn. In some cases, ...

Las Vegas heat wave continues with record-high temperatures and little overnight relief; minor cooling is expected later in ...

Yintang (EX-HN 3) is located between the eyebrows and is associated with anxiety relief. One review of randomized controlled studies focusing on preoperative participants (i.e., before surgery) found ...

Herbal Remedies: there is a variety of this ... and measured breaths to restore normal breathing patterns, which can help to reduce anxiety. Quit cigarettes and alcohol: Both alcohol and ...

For the record, you are too. But if your anxiety is keeping you up at night, talk to a doctor or therapist. You deserve to find relief, and there are options available to achieve that. Healthline ...

We include products we think are useful for our readers. If you buy through links on this page, we may earn a small commission. Here’s our process. In a 2023 Healthline survey, 79% of those who ...