Many young women feel self-conscious about displaying their body on the beach, but Corinna Bordolli was worried about it for ...

With iOS 18.4, Apple continues to expand the number of controls you can add to the Control Center. If you have the update on ...

A research team has discovered that a specific group of neurons in the amygdala, a brain region involved in emotion ...

Walking 10,000 steps daily offers significant benefits for weight management by burning calories and boosting metabolism.

Additional safety measures include adjusting daily routines by walking dogs and feeding them earlier in the evening, bringing ...

Learn tips and strategies for easing your child’s anxiety and ensuring their first dental visit is a positive and educational ...

It’s normal to worry about losing your job, but if layoff anxiety is affecting your daily life, try these expert-approved ...

In today’s fast-paced world, the need for enhanced coegnitive function is more crucial than ever. With increasing demands on ...

"We're all kind of guessing about it because we've not gotten a real clear explanation," said AEI's Kevin Kosar.

Dental fear is common, but effective strategies—from CBT to sedation—can help ease anxiety and improve treatment outcomes.

Stress hijacks the immune system and takes your thinking brain offline. Fortunately, a one-minute mindful reflection practice ...