Aromatherapy is the use of natural essential oils for balancing and lifting the mind's stress as well as calming it's ...

News: Cancer, navigate this week with caution and self-awareness as early challenges give way to opportunities. Midweek ...

Many feng shui principles revolve around intentionality and respect. If you intentionally bring objects into your home with ...

A recent study found that having ADHD makes women around three times more likely to experience premenstrual dysphoric ...

Indoor plants offer more than just decoration; they demonstrably improve mental clarity, reduce stress, and foster calming ...

Other research, including a review of over 80 studies, found that AI chatbots are especially helpful for improving mood, reducing stress and even helping people sleep better. In one study, a chatbot ...

Internalised and external weight stigma plays a major role in mental distress. Fat-shaming, negative stereotypes, and biased treatment contribute to feelings of shame, loneliness, and hopelessness—all ...

But a recent study conducted by me and my colleagues has shown that women with ADHD are at higher risk for mental health ...

Low levels of a key nutrient found in sunlight and some foods may be linked to anxiety, bone disease and some forms of cancer ...

Certain behavioral effects of not getting enough sleep may explain why people who have insomnia are at risk for problems with ...

SKNY-1 was previously shown to achieve up to 30% weight loss, reverse nicotine craving, and preserve muscle mass in an animal model-and is designed to avoid the CNS side effects that halted earlier CB ...

Having a baby can be a bigger risk for those with anxiety and depression. Lydia Spencer-Elliott asks the experts if pregnancy ...