Teen boys are more likely to consume protein supplements every day or most days than teen girls, a new Mott Poll finds.

After weight loss surgery, your body goes through big changes. Not only do you lose weight, but the way your body takes in ...

Aman Puri is a man with many hats. Having competed in several national and international championships, including mountain biking, speed skating, cricket, national-level shooting, and triathlon, he ...

Director of Nutrition & Education at Simply Good. Simply Good is the parent brand for Atkins's low-carb products. The post ...

Real Life Nutrition When Eating Gets Complicated. In this series, we connect with people navigating health challenges to ...

This expert-curated list includes high-protein, low-sugar, and plant-based healthy protein bars to fit any diet.

Our fitness writer’s brother and sister-in-law eat over 275 grams of protein a day, some of it in cookie, chip, and cereal ...

Nutrition and fitness experts from the U.S., U.K. and Canada told Newsweek how much protein they eat, and how much is too much.