If your body is only between 5 to 9%, your body fat is dangerously low. Eight per cent is usually the fat essential for your ...

UNG is a designated State Leadership Institution and as one of only six Senior Military Colleges in the nation, The Military College of Georgia. Our Corps of Cadets experience is one of the best ...

June 26, 2025 — Hot tubs don't just feel great, they may actually outperform saunas when it comes to health perks. A study found that soaking in hot water raises core body temperature more than ...