When J.L. Gallese's father entered the later stages of dementia, music became a regular element of his care. There were a few LPs of old TV show theme songs that he loved, and they played on ...

Discover a social activity that empowers seniors after 65 to enjoy a healthy retirement by boosting memory, self-esteem, and ...

Time and time again, art has proven a significant way to benefit mental health. Art can reduce stress, anxiety, and ...

A values-driven life is a meaningful life. Learn more about how to define your values and shape your life accordingly.

Fewer nights out with friends, more take-out meals, less theatergoing. Americans are spending more time alone than ever ...

Stahlman, a licensed clinician with over 40 years of experience, acknowledged AI can supplement well-being activities but cautioned against using chatbots for serious mental health issues like anxiety ...

Fifteen incarcerated women are set to graduate on Friday with a certificate in hair-braiding as part of a first-of-its kind ...

In these challenging times, social media can feel overwhelming. We spoke to mental health experts to uncover simple, ...

Owning your unique aesthetic and history is an act of rebellion against a culture obsessed with sameness and youth. It ...

Cancer Support Community Delaware is part of a national nonprofit organization that provides support to patients and ...

In today’s digital age, handwriting and other skills seem to feel like a lost art, especially amongst GenZ and those born ...