That's why I was excited to see a new video from Adriene Mishler on Yoga With Adriene. Mishler is is one of my favorite yoga ...

Lunar wellbeing has continued to gain popularity as part of wellness practices that align physical and spiritual health with ...

Sting cancelled his tour in 2019 after falling unwell and has since prioritised his well being by keeping fit.

Can a bit of bendiness and mindful breathing really fix all our aches and pains? It might be time to start up the sun ...

From studying the works of ancient scholars like Aryabhata, Panini and Brahmagupta, texts and scriptures to vedic science, ...

The reason that actor Shilpa Shetty manages to look this great is that she has found the balance between health, fitness, ...

The Association for Reinventing School Education (ARISE) Debuts, Beginning an Era of Transformation Across the Nation's Educational Landscape ...

tell me I just haven’t found the right type of yoga. “You need something more dynamic, you haven’t found the right teacher, have you tried vinyasa, ashtanga, hatha..?” I hate the ...

It might be time to start up the sun salutations, as yoga, it transpires, has science on its side to back up its health claims. Earlier this year, a study concluded not only that exercise can be ...

Hence, we're here with 10 daily yoga exercises to do after 50 that will address this age and stage of life. Why is yoga such an excellent addition to your regimen? "As [you] age, [your body] naturally ...

Bluesky, the social networking startup now nearing 10 million users thanks to X’s ban in Brazil, will now allow users to share videos of up to 60 seconds in length on its platform, the company ...