Once you release those nagging expectations for perfection, you can show up as your authentic self. Keep reading to learn how to say “yes” to your true self and a big “no” to being perfect.  Why do ...

Colombian superstar Karol G opens up in a TODAY interview about her revealing new Netflix documentary, out May 8 — and how she's returning to her authentic self.

Home Self Want To Become Your Most Authentic Self? Psychology Says Adopt These 8 Powerful Habits As You Age Stop second-guessing your decisions and learn how to live authentically.

As Rugare Gomo, a business and leadership coach, as well as the author of “Dreams: Forging My Own Path” explains, embracing your authentic self is essential for improving your overall well ...

Here are five powerful habits that will promote authenticity and enable you to give your authentic self into every part of your life—including your leadership—which will bring you greater ...

Your authentic self talks to gain more understanding the ego talks to confirm it’s smarter or better than others. 7. You know what you want.

Prioritize self-care: Those who cover tend to exude more stress, have lower levels of happiness at work, and higher symptoms of depression.

The convergence of the authentic self and emotional agility is a potent combination that enhances leadership effectiveness. Here are three benefits of this combination.

What if cultivating your authentic self doesn’t involve self-reflection, but instead means focusing on what feels good and natural?