Discover 4 shoulder press variations to sculpt powerful arms with expert tips from a trainer. Build strength and aesthetics!

Rep. Bill Mercer, a Billings Republican, longtime former federal prosecutor and former U.S. Attorney for Montana, was ...

GUYS TEND TO think of training their chest as zero-sum game. The broad consensus is that you need to bench press—more ...

Discover 3 overlooked exercises to add 10lbs to your bench press by summer. Unlock your strength potential with our expert ...

Washington Nationals interim general manager Mike DeBartolo and interim manager Miguel Cairo are ready to try to turn around ...

Retiring Washington County Judge Robert Lincoln says he has seen the good, the bad and the bizarre in his 27 years on the bench.

The bench press, star of chest day, has long stood as the de facto measure for a lifter’s strength. There are, of course, more holistic ways to measure physical strength—and if your goal is ...

NFL Combine bench press record In 1999, defensive tackle Justin Ernest from Eastern Kentucky University set the NFL Scouting Combine bench press record by completing 51 reps of 225 pounds.

A look at the best bench press performances in NFL scouting combine history.

The NFL combine record for most bench press reps has stood for well over a decade. What is the bench press record, and who holds it?

Bench press exercises can be dangerous without supervision, as highlighted by a recent incident where a man narrowly escaped death under a barbell. A video shows a man struggling with weights ...