Brazilian Jiu-Jitsu is one of the most technical and effective martial arts, but how much can you improve in just 30 days? I ...

Atletang Ayala has partnered with premier Filipino athlete EJ Obiena to mount a historic global pole vault event, gathering ...

INVITES have been sent to the world’s top pole vaulters, including no. 1 Armand “Mondo” Duplantis to come to the Philippines ...

Filipino pole vault sensation Ernest John "EJ" Obiena, in partnership with Atletang Ayala, will stage the World Pole Vault ...

7mo JIU JITSU BEGINNER 😀 BJJ MOUNT: Get Their Arm Over Their Head If you found this video useful, please SHARE and FOLLOW. #bjj #brazilianjiujitsu #grappling #jiujitsu …more 2 1 Comment John ...