Make it easier: Place your hands on an incline, like Sacerdoti does in her Reel, or drop to your knees. Why Sacerdoti ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Kareena Kapoor is fit and fabulous at 44. Her trainer recently shared a video of her intense home workout session, and it’s nothing short of inspiring. From shadow boxing with dumbbells to kettlebell ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Setting up a home gym is a great way to stay fit on your own schedule, but not every piece of equipment is as safe as it ...

The last flight of Kebbi State Pilgrims, consisting of four hundred and eighteen, arrived at Sir Ahmadu Bello International ...

Grab some dumbbells and get ready to let trainer Britany Williams lead you through a ripper of a back and biceps workout. You ...

The ThermBack LED has three heat levels—low (102°F), medium (107°F), and high (113°F)—as well as three vibration modes (low, ...

From accidents to litter boxes, pets come with a potpourri of unpleasant aromas. But with some vigilance and planning, you ...

Senior Congress leader P. Chidambaram has labeled India's new criminal laws (BNS, BNSS, BSA) a "waste" and a "cut and paste" ...

The final flight departed Jeddah on Wednesday at 10:30 a.m., carrying 88 Kaduna pilgrims and one pilgrim from Katsina.

Casey Johnston’s new book, "A Physical Education," considers how weight lifting can help you unlearn diet culture.