You'll want to watch your six—but a Tufts University MD and professor reveals benefits of walking backward that will turn ...

The researchers analyzed 53 popular films released between 2012 to 2021, such as Lady Bird, Percy Jackson: Sea of Monsters or ...

Check out the full Back Pain Relief Program series of videos along with downloadable guide sheets here: ...

1. Start on your hands and knees, making sure to have a neutral spine so that there's no arch in your lower back (pull your ...

A chiropractor shares 5 essential back exercises every woman over 50 should do to improve posture, reduce pain, and stay ...

If you’re wondering how to get toned arms and a strong core like Denise Austin, the fitness expert has you covered. Austin ...

When family members picked up Jose Enrique Cartagena Chacon’s car from police Thursday, the back driver’s side window had ...

Jake Paul defeated Julio Cesar Chavez Jr., 39, by unanimous decision in the main event of MVP's fight card from Anaheim on ...

Logan Paul, Jake’s older brother, has arrived and made a prediction about the fight. At some point, he said, Julio Cesar Chavez Jr. will get knocked down, realize Jake Paul hits harder than he ...

The Canon EOS R50 V is a compact but powerful camera, capable of recording smooth 4K/60fps and capturing lovely 24.2MP stills ...

Good edge support allows sleepers to spread out and utilize the full width of a mattress, as well as providing a stable surface to sit on. I carried out a test with my 45lb weight to determine sinkage ...

Wilder won the WBC world heavyweight championship in 2015 and defended the title 10 times before losing it to Tyson Fury in ...