Poor posture is one of the most common yet overlooked causes of spinal problems. Many people spend hours sitting at desks, ...

The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

That’s why posture-supporting clothing can be especially helpful, according to Egbogah. “Posture sports bras and tees help to ...

In more severe cases, the issue may lead to pain, reduced mobility and physical function, or lower quality of life ...

Spinal hygiene is the practice of maintaining your spine’s health through everyday habits Poor spinal health can lead to ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

SHREVEPORT, La. - It's a growing issue linked to our digital lifestyle — slack back. It's what experts are calling the poor ...

Treatments that help restore alignment and relieve physical stress include chiropractic care, stretching, acupuncture, and ...

ANSWER: Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults ...