The posture mistake that's crushing your internal organs and this common slouching habit is doing more damage than you ...

Dysfunctional breathing patterns are at the root of many postural issues, core imbalances and chronic tension. Here’s how to ...

Switching to remote working in 2020, Lauren Wagner thought all she needed was a new ergonomic desk chair to help her back pain.

Chronic neck pain is a common condition that effects middle-aged to elderly patients and their quality of life. The cause ...

Common Health Issues Caused by Poor Posture Dr. Gbolahan Okubadejo notes that one of the most common consequences of bad ...

A doctor explains how common walking mistakes—like looking down—can wreck your posture and lead to chronic pain.

In more severe cases, the issue may lead to pain, reduced mobility and physical function, or lower quality of life ...

The best standing desks can reduce back pain and boost your productivity during long work-from-home hours. Check out these ...

The gym equipment that's actually destroying your spine and why the seated row machine is causing more harm than good to your ...

A bad mattress can silently age your body by affecting your spine skin posture and recovery Learn how your sleep surface ...

Back pain is more common than homeownership in the U.S. While about 65% of adults own a home, nearly 80% of adults will have ...