Say goodbye to boring protein shakes! These 12 Ninja Creami ice ... Get the Recipe: Ninja Creami Strawberry Protein Ice Cream ...
5.45pm A protein shake with banana, peanut butter and full-cream milk after walking to the gym for a 45-minute free weights workout. 8.50pm During show interval at Princess Theatre, I have a cup ...
a banana, 1 scoop of vanilla protein powder, cinnamon, and ice in a blender. To increase the protein in your shake, swap out almond milk, which has 3 grams of protein per cup, for a higher-protein ...