Taking supplements without eating food first can sometimes turn into a total tummy disaster. So, what about magnesium? Can you take it on an empty stomach?

He also said 'stress can increase the drive to eat', so meditating and going for a short walk might be a good alternative to snacking. For those wanting to explore weight loss medication, he added ...

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Cutting a single amino acid from the diet caused rapid, drastic weight loss in mice by converting white fat into ...

For people beginning their weight loss journey, a combination of physical activity and a healthy diet – such as the ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

Why it's difficult for genetically obese people to permanently lose weight and your DNA creates biological barriers that make ...

Ozempic is an FDA-approved medication for people who have type 2 diabetes. It’s often prescribed “off-label” for weight loss ...

TikTok is loading up on fibre in Gen Z's latest food trend, fibermaxxing, which has a rare seal of approval from ...

Lizzo has stunned fans with a daring video of her dancing up a storm, with many fans fearing she was in the buff.

Thousands of customers are set to receive payments after purchasing a weight loss supplement once described as the “Gastric ...

Welcome back! This is the 5th installment of me writing about my weight loss journey with the App. After my friend Prasad ...