News Parenting Manchester Family Sleep chart gives suggested bedtime for children from age two to 18 Parents remain unconvinced by the bedtimes being suggested Comments News Emma Gill Parents editor ...

Age 18 - 11pm A sleep chart is giving suggested bedtime for children from age two to 18© Getty Images The sleep chart has gone viral, but it's causing quite a debate© Reach Publishing Services ...

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Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and ...

A parent shared online that their 12-year-old daughter had a 'meltdown' after setting a summer bedtime of midnight and shutting off all their child's devices at 11:30 p.m.

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Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and motivation to move.