Star charts are useful for reinforcing positive behaviors, such as brushing their teeth or having a day without incidents at school.

Reclaim your time from big tech with effective screen time reduction strategies for iPhone and Android, featuring steps to limit app usage and create phone-free zones.

As a mum of three and a journalist who has spent nearly four years testing children's toys, I know how overwhelming it can be ...

Summer provides a nice break for kids, but over the next couple of months, many children will begin to forget some of the ...

Maybe it’s the bedtime tantrum, the “I’m too tired” excuse ... Let’s face it: brushing doesn’t offer instant rewards. There’s no applause after flossing. No stickers appear when you rinse. And if kids ...

News Emma Gill Parents editor 19:35, 23 Jun 2025 Updated 22:52, 28 Jun 2025 A sleep chart is giving suggested bedtime for children from age two to 18 (Image: Getty Images) ...

Parents live and die by bedtime (or at least that’s how it feels, right?), but getting a toddler on board with the idea can ...

Bedtime can be tricky for parents, especially when their child is experiencing behavioral sleep problems, but help is on the ...

Back-to-school season is upon us, and it's time to get back into the groove of early mornings, packed lunches, and homework ...

Longer and earlier sleep boosts next-day activity, says a large wearable sensor study. Quality sleep improves energy and motivation to move.

Bedtime routine reward charts How to praise and reward children Strategies for managing anxiety at nighttime Strategies for managing oppositional behaviors at nighttime Maintenance and relapse ...

Leath Correctional Institution is the only place these families get to be together right now. Through Riley's Readers, parents and grandparents behind bars record bedtime stories for their kids.