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Many parents say anxiety keeps their kids from sleeping well
"When this transition to bedtime becomes a nightly conflict, some parents may fall ... and adults – get adequate sleep.” Most parents polled said they have a "bedtime routine" for their child, often ...
Verywell Health on MSN4d
This Is How Much Sleep You Really Need When You're Older
Older adults still need 7–9 hours of sleep per night, similar to younger adults, but their sleep often becomes lighter and ...
I’m on the floor struggling so badly being a stay-at-home mum – it’s a thankless task & my family’s attitudes don’t help
A STAY-AT-HOME mum has revealed that she is struggling with the “thankless task” of raising her children, and has called for ...
I Read Creepy Stories For A Living, But These 26 Spine-Chilling Ones People Shared This Month Just Might Be The Eeriest I've Ever Read
Every month, I ask BuzzFeed readers like you to share the creepiest experiences they've ever had. This month, y'all certainly ...
Wake up gently with this sunrise alarm clock that's $30 off ahead of Prime Day
The Hatch Restore 2 builds on the success of the original sunrise alarm clock with improved speakers, audio tracks, and 'Morning Moments.' Plus, it's 15% off as an early October Prime Day deal.