Behavioral therapy is an umbrella term for therapies that treat mental health disorders. It identifies and helps change self-destructive or unhealthy behaviors. Learn more.

In addition, the AA group process - including self-disclosure, mutual support, and observational learning - parallels many of the features found in cognitive behavioral therapy groups.

What can DBT help with? Dialectical Behavior Therapy (DBT) is designed to help those with challenging psychiatric conditions, such suicidal behavior and self-destructive impulses, borderline and ...