When you’re in the mood for a snack, turn to these recipes that offer at least 7 grams of protein per serving.

Stir-fried red peppers and tofu make for a quick, nutritious dinner. All you need to do is mix firm tofu cubes with thinly sliced red bell peppers. Toss them quickly in a hot pan with a bit of oil. ...

This classic Italian pasta dish features cannelloni or manicotti shells stuffed with a mixture of chicken, cheese, and spinach and topped with roasted red pepper sauce. Chicken cannelloni is a ...

This Italian Sausage and Pepper Penne is a cozy, comforting weeknight dinner that tastes like it came straight from Nonna’s ...

Cherry peppers, scotch bonnets, bell peppers, poblanos, ghost peppers ... You chop fresh jalapenos for a salsa recipe ...

Dak bulgogi (Korean BBQ chicken), crunchy queso wraps and corn and miso pasta salad are on repeat all summer. Hi, everyone!

These anti-inflammatory snacks are healthy and delicious ideas that can help support your nutritional goals, including weight ...

1. Heat olive oil or butter in a large skillet over medium heat. 2. Sauté the onion for 2–3 minutes until softened. 3. Add ...