NEWARK— Andrei Svechnikov scored three goals and the Carolina Hurricanes beat the New Jersey Devils 5-2 on Sunday to take a 3 ...

Set Your Position: Lie back on the bench with your feet flat, glutes tight, and shoulder blades pulled back and down into the ...

The push-up is one of the best bodyweight exercises you can do, strengthening the chest, triceps and shoulders, as well as your core. It’s the best way to work your pecs, in particular, without ...

Republican President Donald Trump landed in Michigan on Tuesday and shared a podium with a longtime antagonist, Democratic ...

If Devin Dimmitt’s last competition really was at RPS Strength-A-Mania in North Port, Florida, on April 19, then he’s going ...

Chest day loyalty is shifting—from barbells to dumbbells. A recent Reddit thread sparked debate over the best tool for ...

He ran the 40-yard dash in 4.40 seconds. He bench pressed 23 reps. And he vertical leaped 40 inches. There's no running back who attended the NFL Combine who could match those numbers. Carter ...

Certified personal trainer Olivia Ostrom is the creator behind this workout, which involves three different supersets and one ...

Terry Francona shows he's not messing around and isn't afraid to hold players accountable with the Jeimer Candelario benching ...

Should the Clippers continue their successful run, the bench is going to get equal billing. From Nicolas Batum to Ben Simmons to Derrick Jones Jr. and beyond, the bench runs deep. And their ...