Marjaryasana, commonly known as the Cat Stretch Pose, is a yoga posture that has numerous health benefits. This asana not only helps relieve stress but also plays a major role in enhancing flexibility ...

These gentle yoga poses for seniors promote flexibility, balance, and relaxation, helping to maintain physical strength, ...

Former President Ram Nath Kovind highlights the historical norm of simultaneous Lok Sabha and state assembly elections in India, disrupted in 1968. Despite some opposition, the 'One Nation, One ...

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