Anthropologist Margaret Mead famously stated: “There is no greater power in the world than the zest of a postmenopausal woman ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...

Skin dullness, dryness and sensitivity can also be signs of the menopause and aware that I want to do whatever I can to keep ...

Three in five women (60%) say they are entirely self-taught when it comes to menopause knowledge, according to new research.

"One of the primary causes of osteoporosis [in women] is the lack of estrogen that happens in menopause," she explains. "The best support for our bone density is estrogen, and even in perimenopause, ...

making it ideal for women experiencing menopause. It strengthens muscles, improves heart health, and enhances flexibility without putting stress on bones or joints. Swimming also helps manage ...

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IT is about time the menopause was in the spotlight – and long may it continue to be. Its symptoms can, for some women, span decades ... When we don’t feel at our best we are vulnerable.

Exercise Tips Weight Loss Tips Irregular Heartbeat Fibre Rich Foods ORS Misconception Advisory Alert: It has come to our attention that certain individuals are representing themselves as ...

As a Chinese medicine expert, Katie is committed to daily rituals, including using her Hayo'u Body Sculptor, which she says is her best menopause ... about menopause and that women are far better ...