In this article, we have compiled a list of the best hormone supplements for menopause to help you find the right product for your needs. We highly recommend GNC Women’s Phytoestrogen Formula ...

We survived the hot flashes, irregular periods, brain fog and insomnia that came with our perimenopause years, only to enter ...

For decades, women have suffered through menopause with little guidance from doctors. Now a Texas OB-GYN is starting a menopause revolution.

Skin dullness, dryness and sensitivity can also be signs of the menopause and aware that I want to do whatever I can to keep ...

you can find a soy supplement that is best suited for your needs and can help alleviate menopause symptoms. Yes, soy isoflavones are generally safe for menopausal women. However, it is important ...

Menopause Awareness Month, observed every October, aims to raise awareness and provide education about menopause and the challenges women face during ... worked to find the best products for ...

With an increase in retailers creating menopause-specific sections in store and online, here Vogue speaks to the experts to discover their recommendations on the dietary choices to make, along with ...

Menopausal sleep issues range from night sweats and bedtime anxiety to insomnia. Dr Jenkins says hormonal changes have a ...

Anthropologist Margaret Mead famously stated: “There is no greater power in the world than the zest of a postmenopausal woman ...

"One of the primary causes of osteoporosis [in women] is the lack of estrogen that happens in menopause," she explains. "The best support for our bone density is estrogen, and even in perimenopause, ...

In the wake of Monday's controversial Panorama episode, Sarah Graham, author of Rebel Bodies: A guide to the gender health ...

making it ideal for women experiencing menopause. It strengthens muscles, improves heart health, and enhances flexibility without putting stress on bones or joints. Swimming also helps manage ...