If you've been feeling more anxious lately, try adding these anxiety-friendly foods to your diet to lessen your symptoms.

The pectin found in citrus peel could be a key ingredient in the battle against anxiety. Scientists found just 20g taken ...

When choosing the best lemon balm supplement ... it a popular choice for reducing stress and anxiety. In addition, it has been shown to have anti-inflammatory and antioxidant properties, making ...

We asked veterinarians about the best dog supplements with proven benefits. Our top picks help with joint pain, arthritis, ...

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As a more natural method than pharmaceutical options, the best anti-stress herbs may ... Again, if you’re interested in taking supplements for stress and anxiety, it’s best to consult with ...

This plant is recognized for its ability to enhance mood and alleviate stress, which has led to the creation of kanna supplements ... antidepressants, anti-anxiety drugs, and blood thinners.

In recent years, there has been increased concern about the growing misuse of prescription drugs, especially opioids.

found in fish oil supplements, have been shown to have anti-inflammatory properties, says Sawhne. They also may help regulate neurotransmitter function in the brain, including serotonin and dopamine, ...

Supplements may provide health benefits ... as a sedative and treatment for conditions like insomnia and anxiety. In fact, many anti-anxiety medications work similarly by increasing GABA activity.