Vitamin B12 is an essential nutrient found in a wide variety of foods. Learn more about the best food sources of vitamin B12 ...

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The recommended dietary allowance of vitamin A is 900 micrograms (mcg) a day for men and 700 micrograms ... recap of what we ...

The study also found deficiencies varied by gender, with women more likely to have inadequate intake of B12 and iron, and men ...

This becomes especially important for those following a plant-based diet, which may not offer enough iron, calcium or vitamin B12.With the rise of veganism (Finder research reveals an estimated 2.5 ...

A doctor has revealed that there is one supplement that women should be taking every single day - and it's incredibly common.

WHEN WINTER REALLY bites, the best men’s fleece jackets will keep you warm and cozy without feeling like a sack of bricks. These are the pieces you reach for when you need that Goldilocks magic ...

Healthy aging is top of mind for many of us. These are the vitamins and minerals that experts recommend you pay attention to.

What are top fat burners? Do they work? Why should I select a fat burner, especially for women? Which fat burner is better, ...