Shimano RC1 cycling shoe: was $80 now $64 After riding the Peloton bike for a few months with several models, these were ...

It’s official: frequent exercise gives you protection from dementia. After following more than 10,000 participants in their ...

Do you want to enhance your overall fitness in the comfort of your home? Include the best air bikes to improve your upper and lower body fitness. Unlike traditional stationary bikes, these gym ...

Physical activity is one of the best ways to support your health. Here’s what’s popular now and likely to continue to be big in 2025.

What are the best arm exercises for women? We have them all, plus a plan to have you feeling stronger in a few short weeks.

There's no better gift than the gift of travel, and for cyclists that means one of these 12 awesome bike trips.

Owning your own in-home treadmill can help you stick to your workout plan. We ran for miles and miles on the most popular ...

Explore the best bicycles for women designed for comfort, ergonomics, and high performance. Whether for city commuting or ...

The AI-powered Carol Bike is minimalist home cardio at its finest. And right now it's on sale for early Black Friday.

A trainer outlines seven of his top-recommended total-body sculpting workouts for women to get lean and toned.

Sit on the middle of the chair with your spine straight and tall and feet planted flat on the ground, shoulder-width apart. Bring both arms up and make fists in front of your face. Twist to your right ...