News

These are the best exercise bikes you can buy in every category, from the Peloton Bike and YOSUDA Bike to the Schwinn IC4.
Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...
There simply is no other piece of equipment that will strengthen your core, balance, and stability like a Bosu Ball. These ...
If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...
Get your miles in with ease, thanks to 11 percent off on Peloton’s top-rated Original Bike ahead of Amazon Prime Day 2025.
Comfort: Your ankle weights should fit well and feel comfortable against your skin. Look for sets with adjustable straps that ...
these four simple bodyweight exercises can lay the foundation for building a stronger, more resilient core. The best bit? It doesn’t involve endless crunches, sit-ups, or the plank. Your ‘deep core ...
The Zwift Ride and Kickr Core combo is the best indoor cycling trainer, letting you enjoy the Tour de France from the comfort ...
What makes the Zwift Ride truly award-worthy is its welcoming nature. There’s no intimidating setup or steep learning curve.
Heat training enhances aerobic performance by increasing plasma volume, red blood cell production and improving oxygen ...
All of which means the 45 products we've listed below are sure to make your life a little bit more joyful. So, from gear to ...
"You can also preserve muscle mass by strength training twice a day with resistance bands or light weights. Other things you ...