Discover effective shoulder stretches to improve flexibility, mobility, and relieve pain. Ideal for athletes and desk workers ...

While sit-ups and crunches might be seen as the cornerstone of ab and core workouts, they’re far from the only moves that get ...

Anurag Basu's ‘Metro… In Dino’ is a soulful musical journey through love, heartbreak, healing, and second chances. With an ...

Muscle wasting is an overlooked risk to health from hospital stays, yet is surprisingly easy to prevent - with the right ...

Calf muscles are called “second heart" because they help keep blood circulating in the body. Cardiologist advises walking breaks to keep calf muscles pumping.

More often than not, Novak Djokovic has relied on somewhat unusual methods to remain highly competitive at 38 years old, as ...

After years of being all but useless, we finally have good reasons to use all that copper. Here's how to make a friendly ...

A veteran who died in Chicago without any recollection of their life has been memorialized in a funeral service with military honors. Investigators in Cook County identified the body ...

Chest compressions, blood pressure checks and mock patient transports: it may sound like a day on the job for EMTs, but it's actually a training ground for Hawaii's next generation of first responders ...