Nutritionists share the best low-sugar energy drinks, all with 200 mg or less of caffeine, for a boost to your stamina from ...

it's best consumed in moderation due to natural sugar content. Conversely, sugary drinks like soda and flavored milk, along ...

According to studies, the vitamin C and antioxidant-rich drink can boost your immune system, lower cholesterol and ...

From health shots to herbal teas ... but they didn’t plummet when the effects wore off. The best way to describe the drink itself is like a seltzer – sparkling with subtle underlying fruit ...

According to various surveys and research, just 1 in 10 of us consumes enough water to qualify for being adequately hydrated ...

Wellness aficionados have been turning to mushroom-based hot drinks for some time, and as a coffee addict who could do with ...

People are being urged not to drink milk before bed - because it's worse for a night's sleep than caffeinated drinks.

What alcohol you drink may reveal how healthy you live ...

Hasn't water, the queen of hydration, always been our faithful ally? All we need is a glass to quench our thirst, right? Well ...