While you’ll find schnitzel with noodles and crisp apple strudel on many a traditional tavern menu, there’s more to this city ...

Before you spend big on expensive creams and treatments, you can (and should) lay the groundwork with your diet ...

Save money and eat healthy with these 25 affordable meal ideas. Easy recipes that use simple ingredients you already have.

Cutting out processed food can lead to a range of health benefits, but it can be hard to know where to start. One woman ...

Keen to avoid the dreaded Bali Belly on your next holiday? While I can’t legally recommend a few years of storing all your perishables in the microwave to build up immunity to bacteria, there are - ...

Healthy fast food does exist, and you can find it at Picnic. There are two sites - Smithdown Road and the recently opened ...

Inspired by my mom’s best chicken salad recipes (the star of many wedding and baby showers), this recipe subs out chicken for ...

Dietitians sorted through nutrition facts to identify the healthiest menu items at Panera, including salads, soups, ...

Is spinach or kale healthier for you? Dietitians weigh in on the nutrition content, health benefits and downsides of each leafy green.

Asian cuisine is a wonderful fusion of flavors, textures, and spices. There are some signature ingredients that aren’t ...

Salad and Go announced a new partnership with football legend, Troy Aikman. Passionate about the importance of nutrition for ...

Salad and Go, the fast-growing salad chain on a mission to make nutritious food accessible to everyone, is announcing a new ...