There are a lot of smartwatches on the market, so we’ve done the research and selected the best models for those 65 and older ...

It may not be the cheapest elliptical we tested, but we think the combination of its sturdy frame, small size and high-end ...

A fitness expert shares why the treadmill is the best cardio machine you can use for weight loss and its additional benefits.

Sure, there are hundreds of options out there for different moves or modalities, but sticking to the tried-and-true basics will get you the best results—and that’s especially true as you get older, ...

Interested in adding an elliptical machine to your home gym? Discover the best brands we recommend to get a great workout in ...

From playing double Dutch to pole dancing, older adults are redefining what 'age-appropriate' fitness looks like.

As the No.1 University in the world for sport-related subjects, we offer unrivalled research, teaching and partnerships across sport, exercise and health sciences. Our expertise spans the fields of ...

Able to be performed at home, over in minutes and costing you nada — the best YouTube workouts are worth their weight in gold ...

Many folks get around that by strapping a smartwatch to their ankle. I refuse. Not only because I’ve tried it and found it uncomfortable but also because fitness tracking algorithms and sensors are ...

Tom Simek, who has competed on "American Ninja Warrior," shared how getting fit later in life has changed his life for the ...

A city in Santa Clara County has been named one of the best places to retire in the nation for its health amenities and ...

Link to Netflix’s 100 Best Movies Right Now (November 2024) All Ridley Scott Movies Ranked by Tomatometer Link to All Ridley Scott Movies Ranked by Tomatometer What to Watch: In Theaters and On ...