Low-carb foods may help lower the risks of metabolic and cardiovascular disease. This article includes a long list of ...

PEOPLE with type 2 diabetes who make a simple diet change may be able to stop taking medication, a new study has suggested. The diet has been shown to improve beta-cell function, which in turn can ...

To help get your creative juices flowing in the kitchen, registered dietitians shared sweet spins on favorite Parade desserts ...

When’s the last time you prepared a truly healthy meal for yourself or your family? Perhaps it was last night, but now you’re ...

Scientists from Beth Israel Deaconess Medical Center used brain scans to discover that an area of the brain that suppresses ...

A lot of us are guilty of reaching for pasta or binging on bread. But science is showing two-thirds of ... exercise is a really effective approach to do with the CSIRO low-carb diet to improve your ...

I tried four meals from the budget-friendly meal delivery service EveryPlate. Read my full review to find out more about this ...

The keto diet has gained immense popularity in the last few years, and it's not difficult to see why. Simply by cutting out ...

Thick-cut and extra fluffy, this bread is made for French toast. And just as sweet breakfasts like French toasts are best saved for the ... while a diet low in dietary fiber can increase your risk of ...

A low-carbohydrate diet may help adults with type 2 diabetes gain better blood sugar control and make it possible to decrease ...

Adults with type 2 diabetes on a low-carbohydrate diet may see benefits to their beta-cell function allowing them to better ...