Light, low-cost, and medically approved, the jump rope is a full-body workout whose benefits range from improved heart health ...

Whether you’re looking to practice with an A-list trainer or searching for the best prenatal classes, these are the top ...

If you love a quick, sweaty HIIT session, you might be apt to hop on a full body option like the Assault (or air) bike. If ...

Yoga is a low-impact practice that blends movement, mindfulness, and breath control. It improves flexibility, balance, and muscle tone, and is known for reducing stress and promoting relaxation. Many ...

Plus, recumbent bikes are the better choice for folks recovering from an injury. “While both [recumbent and upright bikes] ...

Durability and performance boost is huge. A higher-horsepower motor gives this. It is often worth the extra money you see. Choose a motor suited to your use. Also suited to your body weight. This is ...

Offense might get all the glory, but having a defense that can neutralize dynamic offenses is still a game-changer in the ...

Some workout equipment is great for seniors as it is low-impact and helps make working out efficient and comfortable.

Older adults have many exercise options that are great for building fitness but easy on the joints. “Low impact” does not mean low quality. The exercises in this article can be great ways to ...

Low-Impact: While it's still considered a weight-bearing exercise, an elliptical machine puts less impact on your joints since your feet are supported in the pedals.

At the end of the day, the best aerobic machine is the one that feels good to use and fits your goals. If possible, trying different machines before committing can help find the right fit.

These 15 Low-Impact Exercise Equipment Will Help You Be More Active — Starting at $13 Ho Lin Abby Kass Published Apr 8, 2025 5:19 am ET Getty Images ...